I have been experimenting with Healthy Chicken recipes for Dinner (as you may know if you saw my blog from Tuesday.) Although, this one has to be my favorite. This Healthy Chicken and Veggies is jam packed with nutrients and is delicious!
You can serve this with a bed of rice or you could even leave out the chicken and add black beans ( I may try that soon.) This meal is great if you are on a low-calorie, low-carb or paleo diet.
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Serves 4
Ingredients:
- 3 boneless chicken tenders, diced
- 2 tbsp of olive oil
- 1 cup of mixed sweet mini peppers, sliced
- 2 cups of broccoli, chopped
- A package of whole mushrooms, sliced (about 3 cups)
- 2 cups of carrots, sliced
- 1 medium onion, sliced
- 3 garlic cloves, minced
- 1/2 tsp of garlic powder
- 1/2 tsp of paprika
- 1/2 tsp of cayenne pepper
- 1/4 tsp of black pepper
Instructions:
1. Put 2 tbsp of olive oil in the bottom of pan
2. Put chopped up chicken, sliced onions mushrooms, carrots, peppers, broccoli, minced garlic, black pepper, cayenne pepper, and paprika all in one pan.
3. Cook on medium high until chicken is cooked through, stirring occasionally
4. Cook on low, covered for about 5 minutes (or until veggies are tender)
5. Serve and enjoy 😊
Nutrition facts:
155 calories
0 total fat
0 sat fat
12g carbs
4g sugar
20g protein
I’ll definitely be making this meal quite a bit. So quick and sooo good! I think I’ll also be posting recipes on here at least twice a week. Do you like these kind of blogs or no? Comment below.
I love you guys.
Never forget to choose faith over fear.
We'll chat tomorrow
-Lorena Camille
(Faith Fuels My Fire)
p.s. If you want to see more of my weight loss journey, check out my YouTube Channel (Faith Fuels My Fire.) I will be posting a vlog every Wednesday.
You can also follow me on Instagram (faithfuelsmyfire.) I'll be posting everyday and doing stories. I'll follow you back :)
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