I love broccoli and chicken, I think they go so good together.
This Healthy Chicken and Broccoli is super easy to cook and so delicious. These one pan meals are my go to because they are so easy and packed with nutrients and done in under 30 mins!
You can basically take chicken breast with any veggies you want, put some seasoning on it and make a delicious meal. I love broccoli and chicken, I think they go so good together. I also added peppers, onions, and garlic for more flavor.
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Serves 4
INGREDIENTS:
A big chicken breast
2 tbsp of canola oil
About a cup of broccoli, chopped
About a cup of mini mixed peppers, chopped
6 cloves of garlic, minced
1/2 tsp black pepper
1/4 tsp of paprika
1/8 tsp of chili pepper
INSTRUCTIONS:
1. Put all of the ingredients in a skillet.
2. Cook on medium until chicken is cooked through
3. Turn down to low and cook for 5-7 mins, covered (until Veggies are soft)
4. Serve and enjoy! You can serve with rice, a tortilla, or eat it by itself 😊
Nutrition facts:
170 cals
6g total fat
2g sat fat
6g carbs
1g sugar
20g protein
This is definitely one of my favorite meals that I’ve made during this weightloss journey. Can’t go wrong with chicken and broccoli.
If you try this recipe, comment below and let me know how you like it 😊
Never forget to choose faith over fear.
We'll chat tomorrow
-Lorena Camille
(Faith Fuels My Fire)
p.s. If you want to see more of my weight loss journey, check out my YouTube Channel (Faith Fuels My Fire.) I will be posting a vlog every Wednesday.
You can also follow me on Instagram (faithfuelsmyfire.) I'll be posting everyday and doing stories. I'll follow you back :)
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