Day 21-Garlic Chicken with Broccoli and Carrots

This Garlic Chicken with Broccoli and Carrots is the perfect meal or lunch or dinner. It’s super delicious and so easy to make in under 30 minutes!

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

Serves 4

INGREDIENTS:

3 chicken tenderloins (I wanted more veggies than chicken, but you can do 4 tenderloins for more chicken.)

2 tsp of canola oil or olive oil

2 whole carrots, sliced. (About 2 cups)

2 cups of broccoli, chopped

6 small cloves of garlic

1/4 tsp of paprika

1/4 tsp of chili powder

1/2 tsp of black pepper

INSTRUCTIONS:

1. Put everything in a pan

2. Cook on medium high until chicken is cooked through

3. Turn down to low and cover for 5 mins or until Veggies are tender

4. Serve and enjoy 😊

NUTRITION FACTS:

176 cals

7 total fat

1 sat fat

12 carbs

3g sugar

16g protein

Never forget to choose faith over fear.

We'll chat tomorrow

-Lorena Camille

(Faith Fuels My Fire)

p.s. If you want to see more of my weight loss journey, check out my YouTube Channel (Faith Fuels My Fire.) I will be posting a vlog every Wednesday.

You can also follow me on Instagram (faithfuelsmyfire.) I'll be posting everyday and doing stories. I'll follow you back :)