After my weekend of eating crap, I decided to eat super clean this week. I made this amazing Vegan meal on Sunday and I had to share it with you guys. It’s so delicious and packed with nutrients!
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Serves 4
WHAT YOU’LL NEED:
1 can of black beans (I used no salt added)
2 tbsp of olive oil
3 cups of whole mushrooms, sliced (whole package)
2 cups of broccoli, chopped
1 cup of mini peppers, sliced
A medium onion, sliced
3 cloves of garlic, minced
1/2 tsp of garlic powder
1/2 tsp of paprika
1/2 tsp of black pepper
INSTRUCTIONS:
1. Put Olive oil in bottom of pan
2. Place veggies and seasoning in pan (everything except the beans)
3. Cook on medium for 10 mins
4. Turn down to low and cover for 5 mins
5. While the veggies are cooking, drain and rinse black beans
6. Add black beans
7. Cook on low, covered for another 5 mins
8. Serve and enjoy 😊
Nutrition facts:
230 cals
7.5 total fat
1 sat fat
27 carbs
1g sugar
9g protein
This is definitely one of my favorite meals. I’ll be making this at least once a week from now on. 😊
Never forget to choose faith over fear.
We'll chat tomorrow
-Lorena Camille
(Faith Fuels My Fire)
p.s. If you want to see more of my weight loss journey, check out my YouTube Channel (Faith Fuels My Fire.) I will be posting a vlog every Wednesday.
You can also follow me on Instagram (faithfuelsmyfire.) I'll be posting everyday and doing stories. I'll follow you back :)
Comments