To be the best you that you can possibly be, you have to take care of you!
As this is being posted, I will more than likely be laying in my pjs and binge watching Hulu (I set this to automatically post today.)
This weekend I am detoxing from social media (which I’ll talk more about that in my post tomorrow so stay tuned for that 😊) and today is Self Care Saturday.
Self care is defined as “the practice of taking action to preserve or improve one's own health.” This can mean a lot of different things to different people. Maybe it’s taking a bubble bath and having a “spa day,” or going for a walk, or taking a shower in the peace in quiet and relaxing. Maybe it’s sleeping all day, or reading a book. It can also depend on what you need at that moment to preserve your sanity.
For me, today I need to totally space out. No work, no social media, no distractions; just me and my tv (and my sister possibly beside me) for as long as I choose. This is absolutely necessary so I can be reneergized and perform at my best on Monday.
So take care of yourself today. Whatever you need or want to do today that will make you completely happy and help you relieve stress from last week; DO THAT! To be the best you that you can possibly be, you have to take care of you!
When you are taking care of yourself and are completely happy, that reflects to other people. In order for you to be able to take care of others, you need to first take care of yourself! And don’t you dare feel guilty about it. 😘
Before you go, I will leave you with this prayer... I pray that today you choose to take of yourself. I pray that you get to relax and unwind; away from any distractions, even just for a moment. And I pray that you let go of all of the stress that you have, and in this moment you feel at peace. In Jesus name, Amen.
Never forget to choose faith over fear.
We'll chat tomorrow
-Lorena Camille
(Faith Fuels My Fire)
p.s. If you want to see more of my weight loss journey, check out my YouTube Channel (Faith Fuels My Fire.) I will be posting a vlog every Wednesday.
You can also follow me on Instagram (faithfuelsmyfire.) I'll be posting everyday and doing stories. I'll follow you back :)
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